Download Mobi The Science of Trust: Emotional Attunement for Couples By John M. Gottman
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Ebook About An eminent therapist explains what makes couples compatible and how to sustain a happy marriage.For the past thirty-five years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.Gottman draws from this longitudinal research and theory to show how emotional attunement can downregulate negative affect, help couples focus on positive traits and memories, and even help prevent domestic violence. He offers a detailed intervention devised to cultivate attunement, thereby helping couples connect, respect, and show affection. Emotional attunement is extended to tackle the subjects of flooding, the story we tell ourselves about our relationship, conflict, personality, changing relationships, and gender. Gottman also explains how to create emotional attunement when it is missing, to lay a foundation that will carry the relationship through difficult times.Gottman encourages couples to cultivate attunement through awareness, tolerance, understanding, non-defensive listening, and empathy. These qualities, he argues, inspire confidence in couples, and the sense that despite the inevitable struggles, the relationship is enduring and resilient.This book, an essential follow-up to his 1999 The Marriage Clinic, offers therapists, students, and researchers detailed intervention for working with couples, and offers couples a roadmap to a stronger future together.Book The Science of Trust: Emotional Attunement for Couples Review :
I get the author wants to include his data into the book, but it really makes it difficult to read the book due to constant numbers being thrown at the reader. I wish more of his data would of been presented in either tables or graphs and left the novel without so much data. At times, it really reads more like a text book then something I wanted to read in bed. I am currently receiving my Master's Degree so I am used to reading higher level books, but this one tries a little too hard. I have been looking for this relationship knowledge for 40+ years. I am extremely grateful for Gottman’s passion, dedication, openness, humility, perseverance, math/research-mindedness, authenticity, intuition, therapist sensitivity, and insight. Having a math minor only a couple courses short of a second major, I welcomed the additional details of his mathematical approaches offered in addition to his findings. His findings and therapeutic insights resonate deeply with me and with my personal experience, as do the approaches he used to get there. I have read almost all of Gottman’s books. This book is my favorite. He has answered in-depth my most burning life-long question–how do we trust and thrive in our relationships. Read Online The Science of Trust: Emotional Attunement for Couples Download The Science of Trust: Emotional Attunement for Couples The Science of Trust: Emotional Attunement for Couples PDF The Science of Trust: Emotional Attunement for Couples Mobi Free Reading The Science of Trust: Emotional Attunement for Couples Download Free Pdf The Science of Trust: Emotional Attunement for Couples PDF Online The Science of Trust: Emotional Attunement for Couples Mobi Online The Science of Trust: Emotional Attunement for Couples Reading Online The Science of Trust: Emotional Attunement for Couples Read Online John M. Gottman Download John M. Gottman John M. Gottman PDF John M. Gottman Mobi Free Reading John M. Gottman Download Free Pdf John M. Gottman PDF Online John M. Gottman Mobi Online John M. Gottman Reading Online John M. GottmanRead Online Tarnished (Tainted by Ruin Trilogy Book 1) By Indie Black,Sienna Cousins
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